Biotin is a B vitamin that is essential to the body. It acts as a cofactor to multiple enzymes, which help the body metabolize fatty acids, glucose, and amino acids. Though biotin can be found naturally in many foods, like eggs, fish, meat, nuts, and seeds, some people may find it helpful to increase their intake by taking a biotin supplement.
Biotin Deficiency
Biotin deficiency can occur in adults of all ages, and may be caused by certain disorders that prevent the body from releasing it. The signs of a biotin deficiency often occur gradually and may include thinning hair, a scaly red rash, and brittle nails.
Suggested use
For adults, take one (1) softgel daily, preferably with a meal.
Other ingredients
Soybean oil, gelatin, vegetable glycerin, yellow beeswax, titanium dioxide color.
No artificial flavor, no artificial sweetener, no sugar, no starch, no milk, no lactose, no gluten, no wheat, no yeast, no fish.
Warnings
If you are pregnant, nursing, taking any medications, have any medical condition, or are planning to undergo any clinical lab testing, consult your doctor before use. Some supplements may interact with certain medications and/or interfere with certain lab tests. It is advisable to consult your doctor before using biotin doses above 2,500 mcg per day. If any adverse reactions occur, stop use and consult your doctor. Keep out of reach of children. Store at room temperature. Do not use if seal under cap is broken or missing.